Are You Struggling with bloating, constipation, food intolerances or gut issues like IBS that doctors can't seem to fix?

Hi, I’m Sonya Thorn, a Gut Health Naturopath based in the Barossa Valley, South Australia, working with women across Australia online. I specialise in uncovering the root causes of digestive issues like IBS, bloating, constipation, and food intolerances.

After overcoming my own gut health struggles, I’ve dedicated my practice to helping women reclaim their gut health naturally, avoid years of frustration, and finally feel comfortable in their own bodies. As a Certified Microbiome Analyst and Healthy Gut Practitioner, I use functional testing and evidence-based natural approaches tailored to each woman’s needs.

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HEAL YOUR GUT

Transform Your Gut, Reclaim Your Life: Natural Solutions for IBS, Bloating, and Women’s Digestive Wellness

.Your gut is uniquely yours. By uncovering your individual gut blueprint through microbiome analysis, functional testing, and naturopathic care, you can finally resolve issues like bloating, constipation, diarrhoea, and food intolerances that have been holding you back.

This isn’t about restrictive diets or deprivation. It’s about using evidence-based naturopathic care, personalised nutrition, and targeted supplements to create a foundation for lasting digestive wellness.

View the 16-Week Gut Goddess Programme

1:1 consultations

Personal naturopathic guidance for digestive challenges such as IBS, constipation, bloating, food intolerances, and more. Consultations are available via Telehealth (Australia-wide) or in person at my Barossa Valley clinic. Each consultation includes a comprehensive assessment and tailored recommendations using natural, evidence-informed approaches

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Gut Goddess: 16-Week Transformation Program

The Gut Goddess 16-Week Transformation Programme is designed for women struggling with persistent gut symptoms like IBS, bloating, constipation, or food intolerances. This complete solution includes advanced functional gut testing, personalised treatment protocols, and ongoing naturopathic support to identify and address the root causes of your digestive distress

Explore the Gut Goddess Programme

30-Day Gut Reset: Your First Step

Reset: Your First Step to Gut Healing is a foundational programme for women ready to take control of their digestion. Ideal if you want to understand your body’s unique needs, identify triggers, and establish gut-friendly nutrition and lifestyle habits that support long-term health. Includes naturopathic guidance and practical tools to set you up for success

Start Your Gut Reset

Everyday you wake up you have a second chance to do whatever you want , to be whoever you want. The only thing stopping you is YOU.

Hi, I'm Sonya –
Your Gut Health Detective

For years, I lived with the symptoms you might know too well: crushing bloating, relentless reflux, unexplained fatigue, and the constant discomfort that makes you second-guess every meal. I tried elimination diets, countless supplements, and all the "gentle approaches" that never quite worked.

Then I discovered what was really going on beneath the surface — SIBO, dysbiosis, and a gut microbiome that needed proper investigation, not just guesswork.

That's when everything changed.

Today, as a Certified Microbiome Analyst and Gut Health Naturopath specialising in complex digestive disorders, I help women across Australia solve their gut health mysteries using the same investigative approach that transformed my own health. Through evidence-based naturopathy, advanced functional testing, and my signature Gut Detective 4X4 Program, I help you uncover the root causes behind IBS, SIBO, chronic bloating, reflux, and food intolerances — so you can finally reclaim the freedom, energy, and confidence you deserve.

Because your gut problems aren't a mystery that can't be solved. They just need the right detective on the case.