Gut Goddess: Your Personalised Path to Digestive Freedom
Let's be honest—you're tired of bloating that makes you look six months pregnant. You're done avoiding foods you actually enjoy. And you're sick of planning your life around where the nearest toilet is. I get it. I've been there too.
If you're here, you've probably tried everything. Elimination diets, expensive supplements, cutting out entire food groups. Maybe you've been told it's "just stress" or that you need to "eat more fibre."
I'm going to guess none of that actually fixed the problem.
Here's what I know after years of working with women just like you: digestive issues are complex, personal, and absolutely solvable when you address the real underlying causes.
Gut Goddess isn't another quick-fix diet or trendy cleanse. It's a science-backed, step-by-step approach to understanding YOUR unique digestive system and what it actually needs to function properly.
No more guessing games. No more generic advice that doesn't work for your body. Just real, practical solutions that address the root causes of your digestive chaos.
What You Can Actually Expect
By the end of these 16 weeks, you'll understand your digestive system better than most doctors do. You'll know which foods work for your body and which don't—and more importantly, why. You'll have the tools to navigate social eating, travel, and life's inevitable curveballs without your gut falling apart.
Most importantly, you'll stop being afraid of food and start enjoying meals again.
Ready to do this properly? Let's begin.
The Reality of Living with Gut Issues (That No One Talks About)
You're not imagining it. Your digestive system really is ruining your life.
Every morning you wake up wondering what gut hell will happen today. Will today be a "safe foods only" day? Can you risk that work lunch, or should you pack another safe (same as usual) lunch?
The worst part? Everyone has a simple solution for your complex problem.
"Just drink more water." "You need probiotics." "It's definitely stress-related." While you're busy rearranging your entire existence around your unpredictable gut.
You've become an expert at suffering quietly:
Making excuses to skip social meals because your gut might react.
Wearing loose clothes to hide the bloating that makes you look six months pregnant
Saying you're "watching what you eat" when really you're scared of everything.
Losing sleep worrying about tomorrow's bathroom situation
The medical merry-go-round isn't helping either. Doctor after doctor telling you your tests are "normal" while you feel anything but. Throwing medication at symptoms without anyone bothering to figure out what's actually causing this mess.
You're exhausted from being your own detective, researcher, and guinea pig.
And honestly? You're starting to wonder if this is just how your life is going to be—forever managing and trying every supplement or probiotic that offers any promise.
But here's the thing: it doesn't have to be this way.
What life Actually Looks Like When Your Gut Finally Works
You eat your dinner without worrying about bloating. No more choosing outfits based on how much your stomach might expand or feeling terribly uncomfortable.
Your bathroom habits become boring (in the best way). Regular, predictable, drama-free. No more planning outings based on toilet locations.
Food becomes fuel again, not fear. That slice of birthday cake doesn’t come with hours of regret and dinner dates aren’t ruined by digestive anxiety.
Your skin stops showing your digestive struggles. Clear, glowing skin that reflects the health happening inside your body.
You trust your body again. No more constantly worrying about every food chioice or living in fear of the next flare-up.
Become the expert on your own gut. Have the knowledge that lasts a lifetime - no more dependency on restirictive diets oe endless supplement trials.
This isn’t just about fixing your digestion. It’s about reclaiming your entire relationship with your body
What You'll Experience in the Gut Goddess Program
This isn’t another generic gut program. This is 16 weeks of getting to the bottome of YOUR digestive issues - specifically:
5 personalised one-on-one consultations. You get me, an experienced Gut Health Naturopath, digging deep into your specif situation, answering all your questions and adjusting the plan to work with you and your lifestyle.
Tests that actually matter- (valued at over $550). SIBO breath test and comprehensive microbiome analysis - because guessing is expensive and frustrating. We’re going to know exactly what’s happening in there.
Your completely personalised roadmap. Not a generic copy of a plan. This is built specifically from your test results, your lifestyle, your real-world constraints.
Fortnightly group sessions where I answer your actual questions. No scripted content or generic advice. Real problems, real solutions, plus you’ll realise you are not alone - other women are dealing with this stuff too.
Step-by-step implementation that actually woks in your life. We’re not ovehauling everything overnight. We’re making changes you can actually stick too.
Eveything explained in plain English. No medical jargon or vague nonsense. You’ll understand exactly what’s going on, why it happened and how we will fix it.
Why This Actually Works When Everything Else Has Failed You
You’ve been here before, haven’t you? Tried eliminating foods until all that you are left with is chicken and rice. Bought expensive probiotics that did nothing. Been told to “just manage stress” while your gut fell apart.
Here’s why this is different:
We find out what’s actually wrong first. No more throwing supplements at the wall hoping something sticks. Comprehesive testing shows us exactly what’s happening in YOUR gut.
We fix the problem, not just the symptoms. Those antiacids that you’ve been living on? They’re bandaids. We find out what’s actually causing your gut issues.
You get someone who’s live this nightmare. I’ve been bloated, anxious about food and planning my life around bathrooms too. I know exactly how isolating and frustrating this is.
We make changes that actually fit your real life. No some Instagram wellness routine that you can’t maintain. We build habits you can handle during times of work stress, family chaos and actual human existance.
You learn how to keep yourself healthy long-term. This isn’t a temporary fix that disappears the moment you stop following the rigid rules. You’ll understand your body well enough that you can manage life’s curveballs without falling off the wagon.
Limited Availability – Only 6 Places Available Each Week
Due to the depth of personalised support provided, I accept a maximum of 6 new clients per week to ensure everyone receives the attentive care they deserve.
Rediscover the Joy of Food and Digestive Freedom When You Join Gut Goddess
Meet Your Gut Guide, Sonya
The naturopath ready to guide you on your journey to better gut health.
It’s often more than digestive symptoms – fatigue, hormone and emotional fluctuations, insomnia, and thyroid troubles. They’re likely connected to gut biome matters, and I'm here to help you find a permanent resolution.
My warm and friendly approach creates a safe space to wave goodbye to gut glitches and welcome a life where you feel good every day.
Gut Goddess is PERFECT for YOU if you’re ready to:
Experience bloating, IBS, SIBO, reflux, or other digestive symptoms that impact your quality of life
Have tried various approaches without finding lasting relief
Are ready to understand what's really happening in your gut
Want personalised guidance rather than generic solutions
Are prepared to make sustainable changes to your eating and lifestyle
Value education and understanding the "why" behind recommendations
This program is not the best fit if you:
Are pregnant, breastfeeding, or managing complex health conditions requiring multiple medications (please consult your healthcare provider first)
Are looking for a quick-fix solution without making any changes
Aren't open to incorporating natural supplements in your healing journey
Have significant time constraints that would prevent implementing the recommendations
Prefer not to prepare meals at home as part of your healing process
Ready to discover your unique gut blueprint and transform your digestive health?
Your path to digestive freedom starts here
LOVE FROM PREVIOUS CLIENTS
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Love from C.S
“Sonya has helped me to overcome some long term conditions that Doctors could not help me with. Sonya spent a lot of time with me in getting to the bottom of why I was not feeling well and my health has improved greatly. She is friendly, helpful and understanding. She is always there for me when I have questions or need advice and is very knowledgeable. I would highly recommend her to family and friends. “
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Love from M.S
“Thank goodness I found Sonya as I was at my wits end worrying about my health. I was regularly having 3-4 days off sick with gut issues and at a loss to know what the cause was. It took a while, but with Sonya’s help and perseverance I have now recovered.”
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Love from G.M
“I have for many years had problems with my tummy when I was introduced to Sonya. After a comprehensive consult she ordered me a SIBO breath test and microbiome test. At the start it was really hard but with Sonya’s patience and support with the treatment and diet I did l feel and see a huge difference, so I would recommend Sonya if you are having digestive problems as she is so amazing, supportive and caring.“
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Love from J.C
“I have been working with Sonya on histamine & thyroid issues. Sonya’s focus on finding and treating the cause involved testing and a process of gut health treatment that has been very successful. Her approach is thorough and backed by extensive knowledge, training and research skills. She listens carefully and takes time with her clients to make sure they are heard and given appropriate treatment plans. I am so grateful for her support and highly recommend her.”
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Love from A.K
“My first tonic from Sonya was her hearing and listening to how sick and tired I was in a easy, gentle, wise way. Her honesty, real woman wisdom for healing with earnest regard has reset my mind and body with remedies that have made me feel like a better version of me. After working with Sonya, I now know and feel clearer how to keep well and keep winning.”
Frequently Asked Questions
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Investing in your health is a big decision, I hear you. I’ve helped numerous clients over the years and even healed my gut health issues. I craft a personal and comprehensive program for you in Gut Goddess. The value extends beyond the dollar amount as everything that is provided creates the foundation for your future health and happiness. It's not just about the monetary value; it's the priceless returns on your health for the rest of your life.
I’ve designed one flexible payment option to make it more accessible.
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The Program can help free you from the following symptoms.
• IBS
• SIBO
• Constipation
• Heartburn/reflux
• Diarrhoea
• Gas/bloating
• Food intolerances
• Multiple antibiotic use
• Mood issues
• Fatigue/low energy
• Nutrient deficiencies
• Long-term PPI use
• Burping
• Nausea
• Abdominal discomfort
• Restless Leg Syndrome
• Weight gain
• Weight loss
• Depression/anxiety
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This program has individual 1:1 support from Sonya, your qualified Naturopath, with group sessions included as well .
The method focuses on:
• SIBO and co-biome microbiome assessment & testing
• Personalised CARE plan – treating the underlying cause
• Specialised treatment protocol – correct dysbiosis and overgrowth in the small and large intestine
• Diet Therapies designed to treat, heal your gut issues
• Maintain healthy digestion for life and preventing of relapse of IBS symptoms
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• If you have bloating, IBS or the digestive symptoms listed above and you are ready to make some changes. This program isn’t a cookie cutter program rather is highly individualised so you can get better and regain your life..
• This program does require change, you need to be prepared to change some of your habits, routine, lifestyle to empower you and feel the best that you can feel. Doing what you are currently isn’t getting you the results and I will show you the path to feeling better, however you need to be open to change and take action and I will support and motivate you along the way.
• Group sessions give to the opportunity to meet online with others going through the same thing and provide a sense of community to show you that you are not alone.
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Gut Goddess is designed with busy lives in mind. The step-by-step approach breaks complex concepts into manageable actions. Everything is structured to integrate into your daily routine with practical meal plans and gradual lifestyle adjustments. Plus, you have ongoing support through your consultations and group sessions.
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This is the minimum time it will take to resolve your bloating and IBS. My program is a proven method of healing, removing, repairing and rebuilding your digestive system.
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Yes! You can choose to pay via a payment plan, you get started by paying $850 on application as this covers the tests and then 3 instalments of $250 which will automatically occur.
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The program integrates into your life gradually. You'll need to prepare most of your meals, especially in the beginning, but recipes are quick and simple (5-30 minutes of preparation time). Beyond your scheduled consultations, additional time commitment depends on how deeply you engage with the educational resources.
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The program fee doesn't include supplements, which typically range from $100-250 per month. I provide a 15% discount on all recommended supplements to make this more accessible.
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The fortnightly Q&A sessions provide regular opportunities to ask questions and receive support. These group sessions also create a sense of community with others on similar journeys.
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Once testing materials and the SIBO Food Roadmap have been ordered, I'm unable to offer refunds. If you have concerns about your eligibility due to health conditions or medications, please contact me immediately after registering so we can discuss whether the program is appropriate for you.
Got more questions I haven’t answered here?
INVESTMENT
Paid Upfront
Save $200
Payment Plan
3 Month Payment Plan
