Are You Struggling with bloating, constipation, food intolerances or gut issues like IBS that doctors can't seem to fix?

Hi, I’m Sonya Thorn, a Gut Health Naturopath based in the Barossa Valley, South Australia, working with women across Australia online. I specialise in uncovering the root causes of digestive issues like IBS, bloating, constipation, and food intolerances.

After overcoming my own gut health struggles, I’ve dedicated my practice to helping women reclaim their gut health naturally, avoid years of frustration, and finally feel comfortable in their own bodies. As a Certified Microbiome Analyst and Healthy Gut Practitioner, I use functional testing and evidence-based natural approaches tailored to each woman’s needs.

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HEAL YOUR GUT

Transform Your Gut, Reclaim Your Life: Natural Solutions for IBS, Bloating, and Women’s Digestive Wellness

.Your gut is uniquely yours. By uncovering your individual gut blueprint through microbiome analysis, functional testing, and naturopathic care, you can finally resolve issues like bloating, constipation, diarrhoea, and food intolerances that have been holding you back.

This isn’t about restrictive diets or deprivation. It’s about using evidence-based naturopathic care, personalised nutrition, and targeted supplements to create a foundation for lasting digestive wellness.

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1:1 consultations

Personal naturopathic guidance for digestive challenges such as IBS, constipation, bloating, food intolerances, and more. Consultations are available via Telehealth (Australia-wide) or in person at my Barossa Valley clinic. Each consultation includes a comprehensive assessment and tailored recommendations using natural, evidence-informed approaches

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Gut Goddess: 16-Week Transformation Program

The Gut Goddess 16-Week Transformation Programme is designed for women struggling with persistent gut symptoms like IBS, bloating, constipation, or food intolerances. This complete solution includes advanced functional gut testing, personalised treatment protocols, and ongoing naturopathic support to identify and address the root causes of your digestive distress

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30-Day Gut Reset: Your First Step

Reset: Your First Step to Gut Healing is a foundational programme for women ready to take control of their digestion. Ideal if you want to understand your body’s unique needs, identify triggers, and establish gut-friendly nutrition and lifestyle habits that support long-term health. Includes naturopathic guidance and practical tools to set you up for success

Start Your Gut Reset

Everyday you wake up you have a second chance to do whatever you want , to be whoever you want. The only thing stopping you is YOU.

Hi, I’m Sonya

Like many women, I’ve struggled with gut health issues — cramping, bloating, reflux, feeling uncomfortable after eating, nausea, bowel problems, fatigue, and brain fog. After years of trial and error with diets and supplements, I turned to evidence-based naturopathy, microbiome research, and functional testing. These tools, alongside targeted nutrition and lifestyle changes, helped me resolve my gut issues. Now, as a Certified Microbiome Analyst and Gut Health Naturopath, I help women across Australia uncover the root causes of IBS, constipation, bloating, reflux, and food intolerances — so they can finally reclaim their health and confidence.