Are You Struggling with bloating, constipation, food intolerances or gut issues like IBS that doctors can't fix?

Hi, I’m Sonya Thorn, a Gut Health Naturopath based in the Barossa Valley, South Australia, working with women across Australia online. I specialise in uncovering the root causes of digestive issues like IBS, bloating, constipation, and food intolerances.

After overcoming my own gut health struggles, I’ve dedicated my practice to helping women reclaim their gut health naturally, avoid years of frustration, and finally feel comfortable in their own bodies. As a Certified Microbiome Analyst and Healthy Gut Practitioner, I use functional testing and evidence-based natural approaches tailored to each woman’s needs.

Book Your Gut Health Consultation Now

What's Your Gut Really Trying to Tell You? The Quiz That Finally Makes Sense of Your Digestive Issues

Designed by Sonya Thorn, the Gut Health Detective, who has solved over 500 digestive mysteries across Australia. This science-backed quiz reveals your unique gut imbalance pattern and guides you toward the answers you've been searching for.

In just 3 minutes, you'll discover:

✓ Your Dysbiosis Risk Score - Understand exactly where your gut health stands on a 30-point scale

✓ Your Gut Imbalance Type - Identify which specific pattern of dysbiosis matches your symptoms

✓ What Your Symptoms Really Mean - Learn which symptoms signal deeper issues that need attention

✓ Your Personalised Next Steps - Get clear guidance on your path to gut healing, not generic advice

✓ Hidden Connections Revealed - Understand how your gut affects your energy, mood, skin, weight, and mental clarity

No guesswork. No confusion. Just honest answers based on proven detective methodology that's transformed hundreds of lives. Your gut has been sending you signals - this quiz helps you finally decode them.

Take the quiz now and stop wondering, start knowing.

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The Dysbiosis Detective Quiz

Discover what's really happening in your gut with Sonya Thorn

Ever feel like your gut is sending you mysterious signals but you can't quite crack the code? Bloating that appears out of nowhere? Energy crashes that don't make sense? Skin issues that won't quit?

Welcome to your gut detective journey! As a naturopath who's helped over 500 Australians solve their digestive mysteries, I've created this quiz to help you understand what might be happening beneath the surface.

This quick 10-question quiz will help you discover:

🔬 Your personal dysbiosis risk level
🎯 Which type of gut imbalance you might have
💡 What your symptoms are really telling you
🌿 Your next steps toward gut healing

                Takes just 3 minutes! Answer honestly for the most accurate results. There are no wrong answers, just clues to solving your digestive mystery.
            

HEAL YOUR GUT

Transform Your Gut, Reclaim Your Life: Natural Solutions for IBS, Bloating, and Women’s Digestive Wellness

.Your gut is uniquely yours. By uncovering your individual gut blueprint through microbiome analysis, functional testing, and naturopathic care, you can finally resolve issues like bloating, constipation, diarrhoea, and food intolerances that have been holding you back.

This isn’t about restrictive diets or deprivation. It’s about using evidence-based naturopathic care, personalised nutrition, and targeted supplements to create a foundation for lasting digestive wellness.

View the Gut Detective 4x4 Programme

1:1 consultations

Personal naturopathic guidance for digestive challenges such as IBS, constipation, bloating, food intolerances, and more. Consultations are available via Telehealth (Australia-wide) or in person at my Barossa Valley clinic. Each consultation includes a comprehensive assessment and tailored recommendations using natural, evidence-informed approaches

Learn More About Consultations

Gut Detective 4x4 Program

The Gut Goddess 16-Week Transformation Programme is designed for women struggling with persistent gut symptoms like IBS, bloating, constipation, or food intolerances. This complete solution includes advanced functional gut testing, personalised treatment protocols, and ongoing naturopathic support to identify and address the root causes of your digestive distress

Explore the Gut Detectve 4x4 Programme

30-Day Gut Reset: Your First Step

Reset: Your First Step to Gut Healing is a foundational programme for women ready to take control of their digestion. Ideal if you want to understand your body’s unique needs, identify triggers, and establish gut-friendly nutrition and lifestyle habits that support long-term health. Includes naturopathic guidance and practical tools to set you up for success

Start Your Gut Reset

Everyday you wake up you have a second chance to do whatever you want , to be whoever you want. The only thing stopping you is YOU.

Hi, I'm Sonya –
Your Gut Health Detective

For years, I lived with the symptoms you might know too well: crushing bloating, relentless reflux, unexplained fatigue, and the constant discomfort that makes you second-guess every meal. I tried elimination diets, countless supplements, and all the "gentle approaches" that never quite worked.

Then I discovered what was really going on beneath the surface — SIBO, dysbiosis, and a gut microbiome that needed proper investigation, not just guesswork.

That's when everything changed.

Today, as a Certified Microbiome Analyst and Gut Health Naturopath specialising in complex digestive disorders, I help women across Australia solve their gut health mysteries using the same investigative approach that transformed my own health. Through evidence-based naturopathy, advanced functional testing, and my signature Gut Detective 4X4 Program, I help you uncover the root causes behind IBS, SIBO, chronic bloating, reflux, and food intolerances — so you can finally reclaim the freedom, energy, and confidence you deserve.

Because your gut problems aren't a mystery that can't be solved. They just need the right detective on the case.

FAQs

What’s the difference between naturopathy and other natural therapies?

Naturopathy takes a whole-person approach, combining multiple natural therapies like nutrition, herbal medicine, and lifestyle counselling to address the root causes of your health concerns. Rather than focusing on one treatment method, I draw from various natural healing approaches to create your personalised treatment plan.

Do naturopaths diagnose medical conditions?

As a qualified naturopath, I can assess your health concerns and identify patterns that may be affecting your wellbeing, working within my professional scope of practice. For medical diagnoses and serious health conditions, I’ll refer you to your GP or appropriate medical specialist.

Will you recommend major lifestyle changes?

I focus on small, sustainable changes that fit into your real life rather than dramatic overhauls that are hard to maintain. We’ll work together to identify the most impactful changes that feel manageable for you, building on your successes over time.

What does “treating the root cause” actually mean?

Instead of just managing symptoms, I investigate why your symptoms are occurring – looking at factors like nutrition, stress, sleep, digestion, and lifestyle patterns. By addressing these underlying issues, we often see improvements in multiple areas of your health, not just your main concern.

Can naturopathy help with chronic conditions?

Naturopathy can be particularly effective for chronic conditions because it addresses the multiple factors that often contribute to ongoing health issues. While I can’t cure every condition, many clients experience significant improvements in their symptoms and overall quality of life.