3 Month Wellness Package

Are you tired of feeling bloated, fatigued and like your hormones are all over the place?

Sluggish digestion. Energy that crashes by mid-afternoon. Cycles, moods or sleep that feel out of your control. And no matter what you try, nothing seems to stick.

You've been told your tests are "normal", but you know something's off. You're not imagining it, and you don't have to keep guessing.

TESTIMONIALS

“My confidence in Sonya is raised with every appointment. Sonya knows her stuff and goes above and beyond in her treatments in an understanding, holistic and professional manner. I highly recommend Sonya to anyone, particularly with gut issues. Thank you Sonya, I'm so glad I've found you!” NG

“Sonya brings a wealth of knowledge about the gut health that far exceeds the naturopathy industry!
I find the journey of healing from within fascinating and I attribute that to Sonya's knowledge and passion for what she does.” AK

What do you get in the 3 Month Wellness Package

Real change doesn't happen in one appointment. It takes time to find the root cause, put a plan in place, and adjust it as your body responds. That's why I've built this as a three-month partnership, not a one-off visit.

What's included:

3 consultations. Your initial consultation is where we dig deep into your history, symptoms and any testing. Then two follow-ups let us review your progress, interpret results and refine your plan as you go.

Weekly health emails. Practical, bite-sized guidance each week to keep you on track between appointments, covering food, habits, mindset and the "why" behind your plan.

Priority email and text support. Questions don't wait for your next appointment. You'll have direct access to me when you're unsure, stuck, or something changes.

Bonus eBook: [Title]

Investment: $500 (or 2 payments of $250)

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Who I work With

Gut issues - Bloating, constipation, diarrhoea, reflux, IBS, SIBO, food reactions. If your gut is unhappy, it affects everything else.

Fatigue - When you're dragging yourself through the day and sleep doesn't fix it, we look at why.

Hormones - Irregular or painful cycles, PMS, perimenopause and the gut–hormone connection most people never hear about.

Nutritional deficiencies - Low iron, B12, vitamin D and more. We find out what's actually low and why, not just top it up and hope.

Or you're just confused - You've read every article, tried every supplement and followed every influencer, and you still don't know what to take, eat or do. I'll cut through the noise and give you a plan built for your body.

MY APPROACH: TEST, DON'T GUESS

I'm Sonya Thorn, The Gut Detective. I'm a qualified naturopath with advanced training in SIBO and the gut microbiome, and I'm an accredited Microba practitioner. I don't do generic protocols. Where it's useful, I use functional testing to find out what's really going on, then build a personalised plan around your results, your lifestyle and your goals.

I also work alongside your GP or gastroenterologist when needed, so you're supported from every angle.

Consultations are available in-clinic in Angaston (Barossa Valley) or online Australia-wide.

Who is this for?

This package is for you if:

You've had enough of feeling "not quite right". You're done putting up with bloating, sluggish digestion, low energy or out-of-whack hormones as your normal.
You want answers, not another generic plan. You're ready to get to the root cause, and you're open to testing when it will give us real information.
You're willing to do the work. You can commit to three months of making changes, following your plan and checking in along the way.
You're overwhelmed by conflicting advice. You want someone to tell you exactly what to eat, take and do, and why.
You value support. You'd rather have someone in your corner between appointments than muddle through alone.

Who is this not for?

This package probably isn't the right fit if:

You're looking for a quick fix. Lasting change takes time, and three months is the minimum to see real, sustainable results.
You want a supplement list and nothing else. Supplements are part of the picture, but diet, lifestyle, stress and sleep matter just as much.
You're not ready to make changes. I'll make it as simple and realistic as possible, but I can't do the work for you.
You need urgent or emergency care. Severe or sudden symptoms need your GP or the emergency department first. I'm happy to work alongside them afterwards.